Grafton School of Yoga provides traditional yoga teachings stemming from the Satyananda yoga lineage. This style of yoga is one of the most adaptable forms of yoga, suitable for adults of any age, ability, or experience.
Satyananda yoga is an integral practice, incorporating the various traditional yoga systems to create a truly integrative practice to create balance; physically, energetically, mentally, emotionally, allowing for the connection to spirit to emerge.
Each class is guided systematically through a series of movements & breathing techniques, into meditation or relaxation, to allow for the release of tensions through body mind, providing a safe space for healing to occur within the individual.
Alumy Creek Reserve,Southgate Rd,Alumy Creek NSW 2460
Terry West Oval, Barnier Park,Pine St,Junction Hill NSW 2460
,GRAFTON NSW 2460
604 Lawrence Rd,Alumy Creek NSW 2460
Grafton Rifle Range,434 Trenayr Rd,Grafton NSW 2460
Maclean Showground,Cameron St,Maclean NSW 2463
Ford Park,River Street (next to the Yamba-Iluka Ferry wharf),Yamba NSW 2464
13 Queens StGrafton NSW 2460, Australia
Disabled Access Available
(04) 7709-7578
graftonschoolofyoga@gmail.com
https://graftonschoolofyoga.com.au/
Entry is free and it is available for non-profit groups and organisations.